New Clients

You should feel relaxed throughout the massage, even during a deep tissue massage, in order to get the most benefit. In general, a firmer pressure usually feels better; but if you find yourself tensing, or holding your breath, it is too much! Please tell your therapist if you would ever like more or less pressure during your session – they will be checking in with you periodically.

Sure! Getting a general body massage (including arms, legs, hands, feet, face & scalp) is always the most beneficial way to receive massage therapy; but if you would like your therapist to concentrate on only one area, such as the back, in particular, please let them know!

No. Since we are not a “spa”, we do not have the wraps, facials and other services offered there; we prefer to concentrate on the quality and consistency of hands-on massage therapy techniques here. We do, however, offer heat therapy, which is the application of moist heat packs, to assist in relieving muscle tension during your massage. It is available to add on to any session for a nominal $15 fee.

Our Relaxation massages, unlike many spas, still consist of a fairly firm pressure that is not too light, nor too deep. It usually involves basic “swedish” (gliding and kneading) strokes that are applied equally to the arms, hands, legs, feet, face & scalp as well as the back; and includes some brief time spent on problem areas. Deep tissue massages involve a heavier-handed, firm to very deep pressure as needed; and also most often involve a heavy concentration on problem areas using more advanced techniques. We suggest the Deep Tissue massage for anyone experienced in receiving massage therapy that needs a session more geared towards problem area work and/or prefers a very deep pressure throughout their massage. Although it is easier to book ahead of time, your therapist can discuss the difference with you before beginning your massage and suggest an upgrade if need be once your goals are clear.